Therapy for Quarter-Life Transitions
In-Person Therapy in Tustin, CA and Online
“Quarter-Life Crisis” is a trendy phrase — but it can be seriously distruptive. How can you tell it’s time to get help?
Some level of stress is normal when you begin your adult life, but what about when you…
Realize you hate your job that you spent 4 years and debilitating student debt working towards?
Wake up every day with that sinking feeling of dread or worry that feels out of control?
Feel totally isolated and alone without college friends and a structured social life?
Or when you…
Are so anxious about tomorrow that you can’t sleep without your trusty THC gummies?
Overbook your schedule with tasks, events, and work responsibilities because slowing down would mean facing your unhappiness?
Start using food, substances, and binge-watching Love Island to numb out every night?
Are you feeling called out?
If you’re starting to feel lost, fearful of the future, or unsure of your identity— you’re in the right place.
Come visit me in-person for therapy in the Tustin or Orange County area or book online for virtual sessions throughout California!